Diddlee's Journal, 19 Aug 19

Good. The beer gain may not take long to undo.

76.5 kg Lost so far: 52.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:

3242 kcal

Exercise: Google Fit - 24 hours. more...

Losing 7.7 kg a Week


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Diddlee's Weight History