MatthewBell's Journal, 18 Aug 19

Weigh In record (no journal entry) for 18 August 2019

145.9 kg Lost so far: 105.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:

4252 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week


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MatthewBell's Weight History