Weigh In record (no journal entry) for 18 August 2019
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 41.17g | Prot: 42.41g | Carbs: 24.14g.
Breakfast: Dr Cacao Chocolate 100%, Herbalife Té Concentrado de Hierbas, Herbalife Personalized Protein Powder, Herbalife Batido. Lunch: Tira de Asado, Riñon, Morcilla, Tomates, Lechuga de Hoja Verde. Dinner: Aceitunas Verdes, Coliflor Cocido (Fresco). more...
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Losing 2.8 kg a Week
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