Weigh In record (no journal entry) for 18 August 2019
|
90.4 kg
Lost so far: 1.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 50.10g | Prot: 32.30g | Carbs: 62.91g.
Breakfast: Scrambled Egg , Bananas . Dinner: Polaner Raspberry Jelly, Sargento Natural Sharp Cheddar Cheese, Skippy Creamy Peanut Butter, Ritz Crackers - Fresh Stack. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovies10's Weight History
|