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Uit eten geweest
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 88.55g | Prot: 116.16g | Carbs: 175.53g.
Lunch: AH Gerookte Schouderham, AH Kaiser Brötchen (50g), AH Goudse 48+ Jong. Dinner: AH Basic Stokbrood met Kruidenboter, Kippensoep. Snacks/Other: Senseo Latte Macchiato Caramel, Campina Volle Yoghurt, Aardbeien, Nestlé Kitkat Chunky White. more...
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Gaining 8.4 kg a Week
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