Weigh In record (no journal entry) for 20 January 2013
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110.0 kg
Lost so far: 39.0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2013:
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1392 kcal
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Fat: 79.81g | Prot: 73.36g | Carbs: 111.80g.
Dinner: Macaroni or Pasta Salad with Crab Meat, Cookies & Cream Ice Cream, Cooked Mushrooms, Egg Drop Soup, Crab Rangoon, Sesame Chicken. more...
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Losing 5.4 kg a Week
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inmsweantitrust's Weight History
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