theonlyrealperson's Journal, 17 Aug 19

Weigh In record (no journal entry) for 17 August 2019
118.9 kg Lost so far: 5.4 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:
317 kcal Fat: 0.14g | Prot: 4.16g | Carbs: 25.84g.   Breakfast: Coffee. Snacks/Other: Beer. more...
Losing 3.2 kg a Week

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theonlyrealperson's Weight History


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