Weigh In record (no journal entry) for 17 August 2019
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65.4 kg
Lost so far: 9.7 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 34.74g | Prot: 52.63g | Carbs: 113.00g.
Breakfast: Schmidt 647 Wheat Bread, Fried Egg. Lunch: Watermelon , Honeydew Melons . Dinner: McAlister's Deli Flax Wrap, McAlister's Deli Southwest Cobb Salad. more...
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Losing 1.9 kg a Week
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CeciliaCarol's Weight History
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