Weigh In record (no journal entry) for 17 August 2019
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100.7 kg
Lost so far: 5.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 47.30g | Prot: 13.02g | Carbs: 56.79g.
Breakfast: Peanut Butter, Butter , Smucker's Strawberry Jelly, Whole Wheat Bread, McDonald's Coffee Creamer. more...
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Losing 0.4 kg a Week
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Brissetlara's Weight History
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