Weigh In record (no journal entry) for 16 August 2019
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72.6 kg
Lost so far: 14 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 20.27g | Prot: 13.84g | Carbs: 92.13g.
Breakfast: Maçãs Gala, Banana Nanica, Jasmine Granola Zero Açúcar Frutas Tropicais, Batavo Iogurte Natural Integral. Snacks/Other: Marilan Tortinhas de Limão. more...
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Gaining 6.3 kg a Week
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Estefanicarvalho's Weight History
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