Katerina19090884's Journal, 17 Aug 19

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Weigh In record (no journal entry) for 17 August 2019

65.5 kg Lost so far: 7.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:

510 kcal

Fat: 12.56g | Prot: 22.01g | Carbs: 81.37g. Breakfast: Банан, Prosto Крупа Пшеничная. Lunch: Зеленая Фасоль (Замороженная), Умалат Сыр Кавказский. more...

458 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 1.8 kg a Week

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Katerina19090884's Journal, 17 Aug 19

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Katerina19090884's Weight History