11598onyxstreet's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
61.8 kg Lost so far: 5.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
958 kcal Fat: 40.31g | Prot: 87.84g | Carbs: 56.93g.   Lunch: ズッキーニ, 鶏の胸肉. Dinner: 豚肉, 卵, 日清 チキンラーメン. more...
Gaining 3.5 kg a Week

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11598onyxstreet's Weight History


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