Weigh In record (no journal entry) for 17 August 2019
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62.6 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 28.84g | Prot: 82.62g | Carbs: 97.41g.
Lunch: ミートソース, ズッキーニ, 鶏の胸肉, もやし. Dinner: サラダ, テーブルマーク 白飯, ファミリーマート 牛もつ煮込み. more...
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Gaining 5.6 kg a Week
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11598onyxstreet's Weight History
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