Weigh In record (no journal entry) for 17 August 2019
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76.3 kg
Lost so far: 15.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 15.28g | Prot: 23.75g | Carbs: 34.15g.
Breakfast: Яйцо Куриное, Красная Цена Молоко 1,5%, Дмитровский Молочный Завод Варенец 3,3%, С.Пудовъ Мука Рисовая. Snacks/Other: Здоровая Ферма Курица Варено-Копченая. more...
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Losing 2.1 kg a Week
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guschina.tanya2013's Weight History
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