Weigh In record (no journal entry) for 17 August 2019
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61.7 kg
Lost so far: 6.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 142.20g | Prot: 70.48g | Carbs: 8.26g.
Lunch: NOW MCT OIL, 에스프레소 커피, Organic Valley 기버터. Dinner: 청양고추, 백김치, 삼겹살. more...
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Losing 0.7 kg a Week
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avocado.cheese's Weight History
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