CeciliaCarol's Journal, 16 Aug 19

Just got back from peru 🇵🇪 I ate so much but so worthy
65.7 kg Lost so far: 9.4 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
653 kcal Fat: 26.80g | Prot: 44.72g | Carbs: 65.21g.   Breakfast: Peanut Butter, Quaker Rice Cakes - Lightly Salted. Lunch: Watermelon , Cantaloupe Melons , Honeydew Melons . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Mixed Salad Greens, Chicken Breast. more...
1600 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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CeciliaCarol's Weight History


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