Weigh In record (no journal entry) for 16 August 2019
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109.7 kg
Lost so far: 10.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 13.28g | Prot: 32.71g | Carbs: 91.00g.
Breakfast: Jenny Craig Sunshine Sandwich, Kroger Break Free Egg Substitute, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry. more...
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Gaining 0.6 kg a Week
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derdog101's Weight History
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