Weigh In record (no journal entry) for 16 August 2019
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 63.99g | Prot: 70.67g | Carbs: 13.87g.
Breakfast: Almendras, Herbalife Aloe Concentrado, Herbalife Té Concentrado de Hierbas, Herbalife Personalized Protein Powder, Herbalife Batido. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), La Serenísima Queso CHEDDAR, Cebolletas o Cebollas de Primavera, Espinacas, Lomo de Cerdo (Costillas Estilo Campestre). more...
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Losing 2.8 kg a Week
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