Weigh In record (no journal entry) for 16 August 2019
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107.9 kg
Lost so far: 41.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 84.12g | Prot: 85.67g | Carbs: 231.51g.
Breakfast: White Bread , Tofurky Hickory Smoked Deli Slices. Lunch: Milk Shake, Sbarro Pepperoni Stromboli. Dinner: White Bread, Tofurky Hickory Smoked Deli Slices. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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Losing 6.0 kg a Week
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inmsweantitrust's Weight History
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