Weigh In record (no journal entry) for 16 August 2019
|
62.1 kg
Lost so far: 13.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2025 kcal
|
Fat: 82.45g | Prot: 96.45g | Carbs: 217.57g.
Breakfast: Country Crock Light Butter, Thomas' Light English Muffin, Coffee, Jordan's Skinny Syrups. Lunch: Taco Bell Crunchy Taco. Dinner: Benihana Fried Rice, Meatless Lo Mein, Benihana Hibachi Vegetables, Benihana Hibachi Shrimp, Benihana Hibachi Chicken. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guillermina83's Weight History
|