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Last weight in Canada
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86.7 kg
Lost so far: 9.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 38.83g | Prot: 64.28g | Carbs: 72.81g.
Breakfast: Bertolli Extra Virgin Olive Oil, Arugula Lettuce, Egg, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Clementines, Lilydale Chicken Breast Boneless Skinless, Radishes. Snacks/Other: Sabra Greek Olive Hummus, Carrots, Blueberries, President's Choice Skyr 0% Plain Icelandic Style Yogurt. more...
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Losing 3.8 kg a Week
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Graciela.Lado's Weight History
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