Weigh In record (no journal entry) for 16 August 2019
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58.7 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 33.32g | Prot: 87.02g | Carbs: 105.19g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , 2% Fat Milk, Bananas , Blueberries , Strawberries , Oatmeal. Lunch: BelGioioso Fresh Mozzarella Pearls, Skinnygirl Balsamic Vinaigrette , Blueberries , Strawberries , Kirkland Signature Boneless Skinless Chicken Breasts, Cos or Romaine Lettuce . Dinner: Cos or Romaine Lettuce , 4C Bread Crumbs Plain, Sargento Mozzarella Shredded Cheese, Bertolli Marinara Sauce, Al Fresco Sweet Italian Style Chicken Sausage (85g), Cauliflower . more...
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steady weight
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