Weigh In record (no journal entry) for 16 August 2019
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65.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 3.88g | Prot: 13.15g | Carbs: 31.82g.
Dinner: Малиновое Варенье, Простой Йогурт. more...
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Losing 4.9 kg a Week
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SDlyutrov's Weight History
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