Weigh In record (no journal entry) for 16 August 2019
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65.5 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3060 kcal
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Fat: 71.25g | Prot: 94.63g | Carbs: 383.70g.
Breakfast: Eurospin Energy Drink Sugar Free, Todavida Crema Bianca Spalmabile , Croissant o Cornetto. Lunch: Anguria, Zucchine, Delizie del Sole Senape, Capperi, Cipolle, Fiorani Tartare, Pane Integrale. Dinner: Dolciando & Dolciando Gelato alla Nocciola, Cipolle, Coop Passata di Pomodoro Italiano, Flott Filetti di Alici , Pinsa Store Pinsa Romana (Base senza Condimenti - 250G), Peroni Birra. Snacks/Other: Melone. more...
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1599 kcal
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Exercise:
Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes. more...
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Losing 0.4 kg a Week
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calavera73's Weight History
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