Weigh In record (no journal entry) for 16 August 2019
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 6.33g | Prot: 19.00g | Carbs: 64.51g.
Lunch: Zonnatura Teff Meergranenontbijt, Zonnatura Havermout & Spelt Proteine, AH Doosjevol Zomerfruit. Snacks/Other: Starbucks Skinny Latte. more...
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Losing 0.7 kg a Week
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