Weigh In record (no journal entry) for 19 January 2013
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82.3 kg
Lost so far: 17.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2013:
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1405 kcal
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Fat: 42.25g | Prot: 38.25g | Carbs: 221.00g.
Breakfast: Boosted 100% Juice Smoothie - Red Machine. Lunch: Boosted 100% Juice Smoothie - Green Machine. Dinner: Three Cheese Italian Pasta Sauce, Square Sausage Ravioli, jumbo florentine ravioli. Snacks/Other: Raspberry Sherbet, maple sausage links. more...
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Losing 0.2 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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