milkymiu's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
81.7 kg Lost so far: 10.6 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
460 kcal Fat: 28.01g | Prot: 26.63g | Carbs: 23.78g.   Breakfast: Котлеты из Индейки, Жареное Яйцо. Lunch: Киндер Сюрприз. more...
Losing 2.8 kg a Week

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milkymiu's Weight History


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