Weigh In record (no journal entry) for 15 August 2019
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91.6 kg
Lost so far: 1.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 46.88g | Prot: 63.46g | Carbs: 91.08g.
Breakfast: Coconut Oil, Navels Oranges, Mr. Sub Red Onions, Skotidakis Feta Cheese, Sweet Red Peppers, Great Value Light Marble Cheese, Compliments Large Eggs. Lunch: Hamburger Soup, Raw Vegetable, Kraft Italian Zesty Lime Dressing, Canned Oysters. Snacks/Other: Great Value Light Marble Cheese, Mann's Sugar Snap Peas, Almonds, Nectarines, Gooseberries. more...
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Losing 2.4 kg a Week
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cherylh1's Weight History
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