avocado.cheese's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
61.8 kg Lost so far: 6.4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
1200 kcal Fat: 95.49g | Prot: 54.45g | Carbs: 30.97g.   Breakfast: 마이노멀 버터커피. Lunch: GS 버터커피. Dinner: 쇠고기 미역국, 양파, 삼겹살. more...
201 kcal Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...
Losing 2.8 kg a Week

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avocado.cheese's Weight History


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