Weigh In record (no journal entry) for 15 August 2019
|
91 kg
Lost so far: 20 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 9.08g | Prot: 15.18g | Carbs: 23.53g.
Breakfast: Cream Nuvo Творог 5%, Мой овсяноблин. Lunch: Болгарский Перец, Кабачки Тушеные. Dinner: Болгарский Перец, Красные Помидоры. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KislayDariy's Weight History
|