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Just realized that I have hit one of my goals.. which was to be under 100 kgs.. super happy right now 😁
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98.1 kg
Lost so far: 20.0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 68.50g | Prot: 32.40g | Carbs: 56.50g.
Breakfast: Boston Pizza Nachos, Tim Hortons Coffee with Cream (XL). Snacks/Other: Tim Hortons Coffee with 1 Cream (Medium), Cracker Barrel Marble Cheese, Tim Hortons Coffee with 2 Creams (Large). more...
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Losing 2.1 kg a Week
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 Comments
Great accomplishment!!! Keep up the good work.
19 Aug 19 by member: rschafer1970
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