Weigh In record (no journal entry) for 15 August 2019
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79.3 kg
Lost so far: 5.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 22.47g | Prot: 28.39g | Carbs: 29.91g.
Breakfast: Isagenix IsaLean Shake - Raspberry Cheesecake, Coffee with Cream. Lunch: Healthy Ones Beef Hotdogs. more...
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Losing 0.3 kg a Week
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owlfeathers's Weight History
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