Weigh In record (no journal entry) for 15 August 2019
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66.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 4.74g | Prot: 18.24g | Carbs: 35.44g.
Dinner: Котлеты из Индейки на Пару, Морс Брусничный. more...
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Losing 5.6 kg a Week
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SDlyutrov's Weight History
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