2alejandro2's Journal, 14 Aug 19

Weigh In record (no journal entry) for 14 August 2019
65 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:
2439 kcal Fat: 52.77g | Prot: 156.00g | Carbs: 322.20g.   Breakfast: Zespri Kiwi Green, Consum Jamon Serrano Hembra Gran Reserva, La Bella Easo Weikis Chocolate con Leche, Pascual Bifrutas Tropical, Consum Leche Semidesnatada. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Lidl Pan de Payes. Dinner: Yogur Sabor Fresa 0% Linnea V, Hacendado Queso Emmental, Hacendado Espaguetis, Pechuga de Pollo a la Plancha. Snacks/Other: Cerdo Burger Meat (Lidl), Hacendado Espaguetis. more...
Gaining 0.5 kg a Week



     
 

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2alejandro2's Weight History


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