Weigh In record (no journal entry) for 14 August 2019
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54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 32.81g | Prot: 24.28g | Carbs: 41.61g.
Dinner: Italian Steak and Vegetables. Snacks/Other: Individual Cheese Cake, Coors Keystone Light Beer. more...
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Losing 3.2 kg a Week
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wildernessny's Weight History
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