kittysuth's Journal, 19 Jan 13

Weigh In record (no journal entry) for 19 January 2013

105.0 kg Lost so far: 23.0 kg. Still to go: 36.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2013:

1182 kcal

Fat: 79.23g | Prot: 44.36g | Carbs: 65.06g. Breakfast: Apples. Lunch: Boneless Buffalo Chicken Salad. more...

3879 kcal

Exercise: Resting - 2 hours, Housework - 4 hours, Driving - 10 hours, Sleeping - 8 hours. more...

Losing 3.1 kg a Week


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kittysuth's Weight History