Weigh In record (no journal entry) for 14 August 2019
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77 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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916 kcal
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Fat: 65.15g | Prot: 48.87g | Carbs: 35.89g.
Breakfast: Aceite de Coco, Mapsa Chocolate sin Azúcar, Herbalife Aloe Concentrado, Herbalife Té Concentrado de Hierbas, Personalized Protein Powder, Herbalife Batido. Lunch: SanCor Queso Porsalut Light, La Serenísima Queso Rallado Puro Reggianito, Muslos de Pollo con la Piel, Aceitunas Verdes Rellenas, Tomates. Snacks/Other: Huevo, Harina de Coco, SanCor Crema de Leche, Verónica Manteca, Frutillas. more...
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1957 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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