Weigh In record (no journal entry) for 14 August 2019
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62.3 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 47.49g | Prot: 83.72g | Carbs: 97.98g.
Lunch: ズッキーニ, 鶏の胸肉, もやし. Dinner: カルビー フルーツグラノーラ, 明治 おいしい牛乳 (200ml). more...
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Gaining 3.5 kg a Week
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11598onyxstreet's Weight History
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