Weigh In record (no journal entry) for 14 August 2019
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112.3 kg
Lost so far: 21.5 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 93.69g | Prot: 102.16g | Carbs: 225.07g.
Lunch: Tomatoes, Aunt Millie's 35 Calorie Potato Bread, Kraft Fat Free Mayonnaise, Olive Oil, Egg. Dinner: Nature Valley Crunchy Granola Bars - Peanut Butter, T. Marzetti Supreme Caesar Dressing, Mushrooms, Andy Boy Romaine Lettuce, Stonefire Artisan Flatbread, Kroger Roasted Garlic Alfredo Sauce, Trader Joe's Boneless Beef New York Strip Steak, Kirkland Signature Shredded Mozzarella Cheese, Onions, Olive Oil. Snacks/Other: Nestle Butterfinger Bar, basil pasta salad 4 oz, Boar's Head Turkey Pepperoni. more...
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steady weight
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ogyoglethorpe89's Weight History
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