MatthewBell's Journal, 14 Aug 19

Weigh In record (no journal entry) for 14 August 2019

147.4 kg Lost so far: 103.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

3756 kcal

Exercise: Apple Health - 24 hours. more...

Losing 9.5 kg a Week

Comments

Well done

14 Aug 19 by member: jcmama777


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MatthewBell's Weight History