Lovemolecule_9's Journal, 14 Aug 19

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Weigh In record (no journal entry) for 14 August 2019

88.7 kg Lost so far: 7.3 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

104 kcal

Fat: 2.85g | Prot: 3.19g | Carbs: 17.92g. Breakfast: Black Tea, Brown Bread, Great Value White American Cheese, Date. Snacks/Other: Coffee, Brown Sugar. more...

2808 kcal

Exercise: Running - 6/mph - 2 minutes, Resting - 3 hours and 38 minutes, Watching TV/Computer - 1 hour and 30 minutes, Driving - 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Lovemolecule_9's Weight History

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Lovemolecule_9's Journal, 14 Aug 19

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Lovemolecule_9's Weight History