Weigh In record (no journal entry) for 14 August 2019
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 71.6 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 60.42g | Prot: 64.95g | Carbs: 162.47g.
Breakfast: С Пылу с Жару Оладушки Домашние, Макдоналдс Капучино (0,3 L). Lunch: ВкусВилл Стрипсы Куриные, Макароны Отварные, Салат из Свеклы с Сыром. Snacks/Other: Банан, Zott Monte Cookies. more...
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Losing 2.1 kg a Week
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Alënkaaa's Weight History
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