Weigh In record (no journal entry) for 14 August 2019
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76.8 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 39.83g | Prot: 38.73g | Carbs: 111.21g.
Breakfast: Carrefour Lait Demi Écrémé , Amandes, Noisette, Pomme, Quaker Flocons d'avoine. Lunch: Vinaigrette, Pain Complet, Carrefour Tomme de Chèvre , Oeuf, Pommes de Terre Sautées, Salade Verte. more...
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Losing 0.0 kg a Week
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