Weigh In record (no journal entry) for 11 August 2019
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61.8 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 29.51g | Prot: 70.33g | Carbs: 297.15g.
Lunch: 海鮮丼, カキ. Dinner: くら寿司 鉄火巻き, にぎり寿司, にぎり寿司, にぎり寿司, にぎり寿司. Snacks/Other: スターバックス 抹茶ラテ. more...
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Losing 0.7 kg a Week
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11598onyxstreet's Weight History
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