Poorflick's Journal, 18 Jan 13

Weigh In record (no journal entry) for 18 January 2013
103.0 kg Lost so far: 2.6 kg.    Still to go: 30.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 January 2013:
2003 kcal Fat: 113.10g | Prot: 36.45g | Carbs: 218.62g.   Breakfast: Glazed Yeast Doughnut. Lunch: white chocolate macadamia. Dinner: Ranch Salad Dressing, Churro with Cinnamon & Sugar, Stuffed Fries (Medium), Crisp Pinto Bean Burrito. Snacks/Other: milk, sugar, coffee. more...
2508 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Poorflick's Weight History


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