Weigh In record (no journal entry) for 13 August 2019
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 71.9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 60.42g | Prot: 64.95g | Carbs: 162.47g.
Breakfast: Макдоналдс Капучино (0,3 L), С Пылу с Жару Оладушки Домашние. Lunch: Салат из Свеклы с Сыром, Макароны Отварные, ВкусВилл Стрипсы Куриные. Snacks/Other: Zott Monte Cookies, Банан. more...
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Gaining 0.7 kg a Week
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Alënkaaa's Weight History
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