Weigh In record (no journal entry) for 12 August 2019
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96.7 kg
Lost so far: 27.1 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 72.15g | Prot: 75.05g | Carbs: 209.11g.
Breakfast: Red Delicious Apples, Kashi Chewy Granola Bars - Dark Mocha Almond. Lunch: Clementines, Butter, Sbarro Spaghetti with Chicken Francese, Italian Bread, Capers, Minced Garlic. Dinner: Trader Joe's Peanut Butter Chewy Granola Bars, Kirkland Signature Hot Dog Rolls, Skinny Pop Popcorn Mini Cakes Sharp Cheddar, Applegate Farms Natural Uncured Turkey Hot Dog. more...
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Losing 0.3 kg a Week
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KarissaB1's Weight History
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