Weigh In record (no journal entry) for 12 August 2019
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111.3 kg
Lost so far: 8.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 65.37g | Prot: 118.74g | Carbs: 333.03g.
Breakfast: Jenny Craig Multi-Grain Hoops Cereal, Milk (Nonfat), Pears, Kroger Break Free Egg Substitute, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Jenny Craig Chicken Ranch Melt, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears, Kroger Seasoned Herb Croutons. Dinner: Jenny Craig Homestyle Vegetable & Beef Chili, Del Monte Whole Green Beans (Canned), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pork Loin (Tenderloin). Snacks/Other: Jenny Craig Cheese Curls, Kroger Dried Mango Slices, Jenny Craig Iced Lemon Essential Bars. more...
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Gaining 5.9 kg a Week
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derdog101's Weight History
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