Weigh In record (no journal entry) for 11 August 2019
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74.2 kg
Lost so far: 105.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 15.73g | Prot: 37.89g | Carbs: 8.26g.
Lunch: Hard-Boiled Egg . Dinner: Spicy Cabbage salad, Baked or Broiled Shrimp. more...
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Losing 0.6 kg a Week
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Lepardldy's Weight History
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