Weigh In record (no journal entry) for 11 August 2019
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131.5 kg
Lost so far: 9.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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2987 kcal
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Fat: 128.61g | Prot: 94.75g | Carbs: 296.52g.
Breakfast: McDonald's Breakfast Burrito, McDonald's Hash Brown, Coffee with Cream and Sugar. Lunch: Kraft Smooth Peanut Butter, Boursin Garlic & Fine Herbs, Dempster's Sesame Bagel. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Margarita. Snacks/Other: Prune Juice. more...
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steady weight
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rockydil's Weight History
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